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3 More Things Creatives Can Learn From Athletes

Last Friday, I briefly recapped Dr. Bhrett McCabe's talk for the AAF Birmingham January Luncheon about the similarities between creatives and athletes, and importance of preparation and finding your flow. Despite the ideas being relatively topical, each piece can be broken down and analyzed. I highly recommend taking sufficient time to process and figure out if ...

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Why Creatives and Marketers Need to Train More Like Athletes with Dr. Bhrett McCabe

Sometimes you walk into a presentation and the speaker gives you irresistible content that you just can't manage to scribble down fast enough. Other times you get a phenomenal speaker that uplifts you in some way to act and make a change. The rest, well, you probably don't remember those because you got neither content or inspiration out of it. It's incredibly rare ...

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Where I Find the Motivation to Run

A few weeks back I wrote a few posts about training for a half marathon in February. Here are my closing thoughts. I have a free trainer/ The wife. She is simply amazing. A complete bad ass. One of the most dedicated, motivated, hardcore.. (is this is an obvious kiss up yet? She probably won't even read this post so I'll just stop there.) Tanya has learned a ...

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The Water-Only Challenge – Half Marathon Training

Last February I had the privilege of running my first half marathon at the Mercedes Marathon Weekend in Birmingham. I say privilege because I didn't die afterwards. Running on a meager two weeks of training, I somehow pulled it off with a respectable time of 2:07. Without skipping a beat, literally on the drive home from my wife's ass-kicking performance at ...

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